Week One Day One

I can blame Tim for this one:

"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard...is what makes it great!"
-Tom Hanks in A League of Their Own

Well, workout one is complete!  Honestly, reading the workout on my phone made it seem pretty easy.  However, after 15 minutes on the treadmill I thought, "Man, I'm going to be sore tomorrow!"  

I'm excited to get started, but the hardest part is waiting for results!  I feel like I should immediately step on the scale after running and see the numbers go down.  Too bad it doesn't work that way!  

My pace was pretty slow, I wouldn't call it a run just yet, more like a "wog" (walking jog) but hopefully by next week it will be a full blown jog :) My pace was in perfect beat with "Some Nights" by F.U.N.  I am reaching for "Marry You" by Bruno Mars.